Counselling Services and Courses Offered as of December 1, 2020

Due to COVID-19 and recent mandates the clinic will now be offering:

   1. In Person Counselling: Only virtual and phone sessions will be offered. If you require an in-person appointment please email us to request if this is possible after scheduling your appointment.

   2. Video/Zoom Counselling: Available for current/past clients only.  To learn more about the next Mindfulness-Based Cognitive Therapy Group Course or to be added to the waitlist for individual therapy, please email

   3. Phone: Please ensure you include your area code.

Book An Appointment

 There is currently a wait-list for new clients, please email to inquire.

INDIVIDUAL THERAPY: Please note that there is at times a wait-list for NEW clients for individual therapy. Current/past clients are welcome to schedule in through the online calendar system for their sessions.

NOTE: If you are a NEW client and feel that my approach would benefit you, you are welcome to email and ask for the “questionnaire” to complete. You can bring this to your first session or email it back to me.

GROUP THERAPY: Please visit the group-therapy tab and/or email to inquire on active/future group courses.

WHEN BOOKING A SESSION: If you are unable to find a time that works for you, please check back daily to see if opening become available as clients often change appointment times. 48 Hour cancellation notice is appreciated.

Please arrive 10 minutes early for your initial appointment if you would like to complete the intake form in the waiting area.

Click here for more information about Sessions, Fees and Payments.