COVID-19 Resources (updated June2020) General Resources COVID-19 Resources BC's Restart Plan: CLICK HERE Psychological First Aid (PFA) CLICK HERE What [...]
Question: What does the research say about mindfulness-meditation? Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-Based Cognitive Therapy (MBCT) is a research based course designed by leaders [...]
As a new Dad himself, Kyle would like to offer this introduction to mindfulness-meditation (MBCT) course for FREE to new Dad’s to assist with stress reduction, improved emotional control, and to train the mind and body for this new chapter of life.
Research Debunking and Pseudoscience, what is it and why? Debunking the ‘Pseudoscience’ Debunkers by Phil Mollon, PhD Mollon, P. Clinical Psychology Forum. [Division of [...]
Articles of Interest Spirituality and Religion May Protect Against Major Depression Although more research is necessary, the results suggest that spirituality or religion may protect against major depression [...]
Articles of Interest Meditation and/or Yoga assists with PTSD A 2017 study, evaluating 19 other studies, showing that Meditation and/or Yoga assists with PTSD. Information [...]
Over 200 studies, review articles and meta-analyses have been published in professional, peer-reviewed journals. This includes: Over 50 randomized controlled trials, over 50 pre-post outcome studies, all but 1 of the above 100+ studies document EP effectiveness. That’s 99%, 5 meta-analyses, and 12 systematic reviews. The evidence base for energy psychology continues to grow – in quantity and quality
Research The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system Author: STEPHEN W. PORGES, PhD Brain-Body Center, Department of Psychiatry, University of Illinois at [...]