COVID Information & Resources: Updated June2020
Clarke2020-06-27T00:14:07-07:00COVID-19 Resources (updated June2020) General Resources COVID-19 Resources BC's Restart Plan: CLICK HERE Psychological First Aid (PFA) CLICK HERE What [...]
Mindfulness-Based Cognitive Therapy
Kyle2020-06-26T23:50:14-07:00Question: What does the research say about mindfulness-meditation? Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-Based Cognitive Therapy (MBCT) is a research based course designed by leaders [...]
Free Mindfulness Meditation… for Dads! (MBCT)
Kyle2020-05-08T19:31:13-07:00As a new Dad himself, Kyle would like to offer this introduction to mindfulness-meditation (MBCT) course for FREE to new Dad’s to assist with stress reduction, improved emotional control, and to train the mind and body for this new chapter of life.
Debunking and Pseudoscience, what is it and why?
Kyle2020-03-03T15:00:47-08:00Research Debunking and Pseudoscience, what is it and why? Debunking the ‘Pseudoscience’ Debunkers by Phil Mollon, PhD Mollon, P. Clinical Psychology Forum. [Division of [...]
Spirituality and Religion May Protect Against Major Depression
Kyle2020-01-05T19:50:59-08:00Articles of Interest Spirituality and Religion May Protect Against Major Depression Although more research is necessary, the results suggest that spirituality or religion may protect against major depression [...]
Meditation and/or Yoga assists with PTSD
Kyle2020-01-05T19:54:51-08:00Articles of Interest Meditation and/or Yoga assists with PTSD A 2017 study, evaluating 19 other studies, showing that Meditation and/or Yoga assists with PTSD. Information [...]
The Science Behind Energy Psychology
Kyle2020-01-05T19:50:46-08:00Over 200 studies, review articles and meta-analyses have been published in professional, peer-reviewed journals. This includes: Over 50 randomized controlled trials, over 50 pre-post outcome studies, all but 1 of the above 100+ studies document EP effectiveness. That’s 99%, 5 meta-analyses, and 12 systematic reviews. The evidence base for energy psychology continues to grow – in quantity and quality
Dr. Brian Weiss: Past-Life Skeptic to Past-Life Expert | SuperSoul Sunday | Oprah Winfrey Network
Kyle2020-01-05T19:26:41-08:00Videos Dr. Brian Weiss: Past-Life Skeptic to Past-Life Expert | SuperSoul Sunday | Oprah Winfrey Network Back in 1980, Dr. Brian Weiss was using hypnotherapy [...]
The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system
Kyle2020-01-05T20:27:31-08:00Research The polyvagal theory: New insights into adaptive reactions of the autonomic nervous system Author: STEPHEN W. PORGES, PhD Brain-Body Center, Department of Psychiatry, University of Illinois at [...]