Resources & Research
Films & Documentaries
Recommended documentaries available on Netflix The C Word To solve the mystery of cancer, challenging the status quo is a must. Witness how lifestyle and [...]
COVID Information & Resources: Updated June2020
COVID-19 Resources (updated June2020) General Resources COVID-19 Resources BC's Restart Plan: CLICK HERE Psychological First Aid [...]
Mindfulness-Based Cognitive Therapy
Question: What does the research say about mindfulness-meditation? Mindfulness-Based Cognitive Therapy (MBCT) Mindfulness-Based Cognitive Therapy (MBCT) is a research [...]
Debunking and Pseudoscience, what is it and why?
Research Debunking and Pseudoscience, what is it and why? Debunking the ‘Pseudoscience’ Debunkers by Phil Mollon, PhD Mollon, P. [...]
Spirituality and Religion May Protect Against Major Depression
Articles of Interest Spirituality and Religion May Protect Against Major Depression Although more research is necessary, the results suggest that spirituality or religion [...]
Meditation and/or Yoga assists with PTSD
Articles of Interest Meditation and/or Yoga assists with PTSD A 2017 study, evaluating 19 other studies, showing that Meditation and/or Yoga assists with [...]